Dezső Kálmán v500m/2:00r...5 row
3,500
Meters
13:10.1
Time
1:52.8
Pace
254
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,624 |
| Overall Time | 23:10.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 385 |
| Drag Factor | 127 |
October 01, 2025 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.1 | 3,500 | 1:52.8 | 243 | 1137 | 29 | |
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 33 | |
| r: 2:00 | 22 | |||||
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 29 | |
| r: 2:00 | 38 | |||||
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 29 | |
| r: 2:00 | 20 | |||||
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 28 | |
| r: 2:00 | 28 | |||||
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 29 | |
| r: 2:00 | 16 | |||||
| r124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.