Dezső Kálmán v1:00/2:00r...5 row
3,427
Meters
13:00.0
Time
1:53.8
Pace
250
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,576 |
| Overall Time | 23:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 378 |
| Drag Factor | 127 |
October 16, 2025 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,427 | 1:53.8 | 237 | 1117 | 29 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 34 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 29 | |
| r: 2:00 | 70 | |||||
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 28 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 29 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | |
| r: 2:00 | 19 | |||||
| r149 |
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Workout Graph
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