Dezső Kálmán v2:00/1:00r...5 row
3,094
Meters
12:00.0
Time
1:56.3
Pace
216
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,254 |
| Overall Time | 17:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 129 |
October 31, 2025 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,094 | 1:56.3 | 222 | 1064 | 28 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 31 | |
| r: 1:00 | 36 | |||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 28 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 28 | |
| r: 1:00 | 35 | |||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 27 | |
| r: 1:00 | 42 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | |
| r: 1:00 | 14 | |||||
| r160 |
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Workout Graph
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