Dezső Kálmán v1:40/0:20r...5 row
2,139
Meters
8:20.0
Time
1:56.8
Pace
148
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,239 |
| Overall Time | 10:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 239 |
| Drag Factor | 129 |
December 17, 2025 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,139 | 1:56.8 | 219 | 1054 | 28 | |
| 1:40.0 | 473 | 1:45.7 | 296 | 1319 | 32 | |
| r: 0:20 | 28 | |||||
| 1:40.0 | 417 | 1:59.9 | 203 | 998 | 28 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 412 | 2:01.3 | 196 | 973 | 28 | |
| r: 0:20 | 20 | |||||
| 1:40.0 | 412 | 2:01.3 | 196 | 973 | 28 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 425 | 1:57.6 | 215 | 1039 | 28 | |
| r: 0:20 | 20 | |||||
| r100 |
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Workout Graph
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