Dezső Kálmán v500m/2:00r...5 row
3,500
Meters
13:28.7
Time
1:55.5
Pace
243
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,638 |
| Overall Time | 23:28.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 384 |
| Drag Factor | 130 |
April 25, 2026 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.7 | 3,500 | 1:55.5 | 227 | 1081 | 28 | |
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 30 | |
| r: 2:00 | 46 | |||||
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 28 | |
| r: 2:00 | 27 | |||||
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 28 | |
| r: 2:00 | 27 | |||||
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 27 | |
| r: 2:00 | 23 | |||||
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 30 | |
| r: 2:00 | 15 | |||||
| r138 |
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Workout Graph
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