Dezső Kálmán v500m/2:00r...5 row
3,500
Meters
13:22.4
Time
1:54.6
Pace
247
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,657 |
| Overall Time | 23:22.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 384 |
| Drag Factor | 129 |
May 18, 2026 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.4 | 3,500 | 1:54.6 | 232 | 1108 | 28 | |
| 1:46.7 | 500 | 1:46.7 | 288 | 1282 | 32 | |
| r: 2:00 | 48 | |||||
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1089 | 28 | |
| r: 2:00 | 35 | |||||
| 1:52.4 | 500 | 1:52.4 | 246 | 1153 | 29 | |
| r: 2:00 | 29 | |||||
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1009 | 28 | |
| r: 2:00 | 23 | |||||
| 1:52.9 | 500 | 1:52.9 | 243 | 1147 | 29 | |
| r: 2:00 | 22 | |||||
| r157 |
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Workout Graph
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