Dezső Kálmán v1:00/2:00r...5 row
3,250
Meters
13:00.0
Time
2:00.0
Pace
219
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,374 |
| Overall Time | 23:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 126 |
September 09, 2026 14:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,250 | 2:00.0 | 203 | 1010 | 27 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 31 | |
| r: 2:00 | 42 | |||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1060 | 28 | |
| r: 2:00 | 32 | |||||
| 5:00.0 | 1,221 | 2:02.8 | 189 | 960 | 26 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 720 | 2:05.0 | 179 | 940 | 27 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1140 | 29 | |
| r: 2:00 | 23 | |||||
| r124 |
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Workout Graph
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