Dezső Kálmán v1:00/1:00r...12 row
3,202
Meters
12:00.0
Time
1:52.4
Pace
228
Calories
| Rest Distance | 412 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,614 |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Stroke Count | 356 |
| Drag Factor | 130 |
October 09, 2026 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,202 | 1:52.4 | 246 | 1140 | 29 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 33 | |
| r: 1:00 | 50 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 30 | |
| r: 1:00 | 51 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 30 | |
| r: 1:00 | 54 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 29 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 29 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 29 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 29 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 29 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 29 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 30 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 29 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 30 | |
| r: 1:00 | 14 | |||||
| r412 |
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Workout Graph
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