Dezső Kálmán 5000m row
5,000
Meters
20:04.1
Time
2:00.4
Pace
326
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 131 |
March 11, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.1 | 5,000 | 2:00.4 | 200 | 989 | 326 | 26 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 33 | 29 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 33 | 27 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 33 | 26 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 33 | 26 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 998 | 33 | 26 |
| 2:02.0 | 3,000 | 2:02.0 | 193 | 963 | 32 | 26 |
| 2:02.3 | 3,500 | 2:02.3 | 191 | 958 | 32 | 26 |
| 2:02.7 | 4,000 | 2:02.7 | 189 | 952 | 32 | 26 |
| 2:02.8 | 4,500 | 2:02.8 | 189 | 950 | 32 | 25 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1033 | 33 | 26 |
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Workout Graph
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