Dezső Kálmán 5000m row
5,000
Meters
19:56.2
Time
1:59.6
Pace
328
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 137 |
March 17, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.2 | 5,000 | 1:59.6 | 204 | 1003 | 26 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 29 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 26 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 27 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 27 |
| 2:00.0 | 2,500 | 2:00.0 | 203 | 997 | 27 |
| 2:01.5 | 3,000 | 2:01.5 | 195 | 971 | 26 |
| 2:01.0 | 3,500 | 2:01.0 | 198 | 979 | 26 |
| 2:01.4 | 4,000 | 2:01.4 | 196 | 973 | 27 |
| 2:03.1 | 4,500 | 2:03.1 | 188 | 945 | 26 |
| 1:57.6 | 5,000 | 1:57.6 | 215 | 1040 | 27 |
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Workout Graph
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