Michael Reed v1000m/2:37r...6
3,750
Meters
26:24.1
Time
2:24.4
Pace
127
Calories
| Transition Time | 15:34.0 |
|---|
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 65 |
April 10, 2026 23:19:42
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:24.1 | 3,750 | 2:24.4 | 113 | 697 | 65 | |
| 2:28.1 | 1,000 |  |
2:28.1 | 108 | 670 | 75 |
| 1:11.1 | 250 |  |
2:22.2 | 122 | 718 | 42 |
| 2:25.9 | 1,000 | |
2:25.9 | 113 | 687 | 77 |
| 1:07.5 | 250 | |
2:15.0 | 142 | 789 | 47 |
| 2:26.2 | 1,000 | |
2:26.2 | 112 | 685 | 77 |
| 1:11.4 | 250 | |
2:22.8 | 120 | 713 | 41 |
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Workout Graph
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Bike 1km ski 250m
app.erg.zone