Michael Reed v250m/1:16r...6 SkiErg
1,500
Meters
6:50.8
Time
2:16.9
Pace
85
Calories
129
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 8:42.0 |
| Overall Distance | 1,734 |
| Overall Time | 15:32.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 50 |
| Stroke Count | 363 |
| Drag Factor | 59 |
April 15, 2026 23:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:50.8 | 1,500 | 2:16.9 | 136 | 769 | 50 | 129 | |
| 1:05.6 | 250 | 2:11.2 | 155 | 833 | 46 | 114 | |
| r: 1:16 | 44 | ||||||
| 1:09.1 | 250 | 2:18.2 | 133 | 756 | 54 | 138 | |
| r: 2:01 | 43 | ||||||
| 1:09.1 | 250 | 2:18.2 | 133 | 756 | 48 | 115 | |
| r: 1:32 | 45 | ||||||
| 1:09.9 | 250 | 2:19.8 | 128 | 740 | 49 | 133 | |
| r: 1:39 | 49 | ||||||
| 1:09.0 | 250 | 2:18.0 | 133 | 758 | 52 | 138 | |
| r: 2:14 | 53 | ||||||
| 1:08.2 | 250 | 2:16.4 | 138 | 774 | 54 | 136 | |
| r234 |
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Workout Graph
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