Michael Reed 15:00 SkiErg
2,429
Meters
15:00.0
Time
3:05.2
Pace
140
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 100 |
April 23, 2026 20:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,429 | 3:05.2 | 55 | 560 | 140 | 22 |
| 3:00.0 | 523 | 2:52.0 | 69 | 580 | 29 | 25 |
| 6:00.0 | 525 | 2:51.4 | 69 | 620 | 31 | 23 |
| 9:00.0 | 458 | 3:16.5 | 46 | 520 | 26 | 23 |
| 12:00.0 | 366 | 4:05.9 | 24 | 440 | 22 | 16 |
| 15:00.0 | 557 | 2:41.5 | 83 | 640 | 32 | 25 |
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Workout Graph
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