Mathias Skovlyst 10x2:00/1:00r BikeErg
11,546
Meters
20:00.0
Time
1:43.9
Pace
452
Calories
| Rest Distance | 3,328 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,874 |
| Overall Time | 30:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1356 |
| RPM | 75 |
| Revolution Count | 1508 |
| Drag Factor | 181 |
August 11, 2025 14:31:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,546 | 1:43.9 | 312 | 1356 | 75 | |
| 2:00.0 | 1,147 | 1:44.6 | 306 | 1350 | 85 | |
| 2:00.0 | 1,159 | 1:43.5 | 315 | 1380 | 86 | |
| 2:00.0 | 1,168 | 1:42.7 | 323 | 1380 | 80 | |
| 2:00.0 | 1,145 | 1:44.8 | 304 | 1320 | 79 | |
| 2:00.0 | 1,162 | 1:43.2 | 318 | 1380 | 75 | |
| 2:00.0 | 1,165 | 1:43.0 | 320 | 1380 | 75 | |
| 2:00.0 | 1,134 | 1:45.8 | 295 | 1290 | 70 | |
| 2:00.0 | 1,150 | 1:44.3 | 308 | 1350 | 71 | |
| 2:00.0 | 1,129 | 1:46.2 | 291 | 1290 | 67 | |
| 2:00.0 | 1,187 | 1:41.0 | 339 | 1440 | 69 | |
| r3,328 |
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Workout Graph
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