Mathias Skovlyst v1:00/1:00r...12 BikeErg
7,337
Meters
12:00.0
Time
1:38.1
Pace
307
Calories
| Rest Distance | 4,602 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,939 |
| Overall Time | 24:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1535 |
| RPM | 96 |
| Revolution Count | 1159 |
| Drag Factor | 84 |
April 09, 2026 19:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,337 | 1:38.1 | 370 | 1535 | 96 | |
| 1:00.0 | 599 | 1:40.1 | 348 | 1440 | 96 | |
| r: 1:00 | 429 | |||||
| 1:00.0 | 598 | 1:40.3 | 347 | 1440 | 94 | |
| r: 1:00 | 420 | |||||
| 1:00.0 | 605 | 1:39.1 | 359 | 1500 | 95 | |
| r: 1:00 | 416 | |||||
| 1:00.0 | 609 | 1:38.5 | 366 | 1500 | 96 | |
| r: 1:00 | 406 | |||||
| 1:00.0 | 609 | 1:38.5 | 366 | 1500 | 96 | |
| r: 1:00 | 399 | |||||
| 1:00.0 | 613 | 1:37.8 | 373 | 1560 | 97 | |
| r: 1:00 | 386 | |||||
| 1:00.0 | 617 | 1:37.2 | 381 | 1560 | 97 | |
| r: 1:00 | 375 | |||||
| 1:00.0 | 607 | 1:38.8 | 362 | 1500 | 96 | |
| r: 1:00 | 373 | |||||
| 1:00.0 | 614 | 1:37.7 | 375 | 1560 | 97 | |
| r: 1:00 | 374 | |||||
| 1:00.0 | 610 | 1:38.3 | 368 | 1560 | 96 | |
| r: 1:00 | 373 | |||||
| 1:00.0 | 605 | 1:39.1 | 359 | 1500 | 97 | |
| r: 1:00 | 375 | |||||
| 1:00.0 | 652 | 1:32.0 | 449 | 1800 | 102 | |
| r: 1:00 | 276 | |||||
| r4,602 |
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Workout Graph
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