Mathias Skovlyst v4:00/2:00r...7 BikeErg
10,927
Meters
19:00.0
Time
1:44.3
Pace
428
Calories
| Rest Distance | 3,750 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,677 |
| Overall Time | 33:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1351 |
| RPM | 91 |
| Revolution Count | 1726 |
| Drag Factor | 93 |
October 07, 2026 17:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 10,927 | 1:44.3 | 308 | 1351 | 91 | |
| 4:00.0 | 2,255 | 1:46.4 | 290 | 1290 | 87 | |
| r: 2:00 | 642 | |||||
| 3:00.0 | 1,714 | 1:45.0 | 302 | 1320 | 90 | |
| r: 2:00 | 696 | |||||
| 2:00.0 | 1,152 | 1:44.1 | 310 | 1350 | 91 | |
| r: 2:00 | 701 | |||||
| 1:00.0 | 639 | 1:33.8 | 423 | 1740 | 99 | |
| r: 2:00 | 510 | |||||
| 2:00.0 | 1,161 | 1:43.3 | 317 | 1380 | 92 | |
| r: 2:00 | 462 | |||||
| 3:00.0 | 1,701 | 1:45.8 | 295 | 1300 | 90 | |
| r: 2:00 | 462 | |||||
| 4:00.0 | 2,305 | 1:44.1 | 310 | 1365 | 94 | |
| r: 2:00 | 277 | |||||
| r3,750 |
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Workout Graph
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