Alex Woodhouse 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 128 |
June 05, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 33 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 35 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 37 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 29 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 33 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 32 |
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