Alex Woodhouse 500m row
500
Meters
2:05.5
Time
2:05.5
Pace
29
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 37 |
| Stroke Count | 79 |
| Drag Factor | 106 |
June 10, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 37 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 42 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 46 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 35 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 32 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 34 |
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Workout Graph
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