5:53.0 row on November 20, 2025

Nolan Adams 5:53.0 row

1,500

Meters

5:53.0

Time

1:57.6

Pace

102

Calories

Average Watts	215
Calories Per Hour	1039

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup