28:24.6 row on November 20, 2025

Nolan Adams 28:24.6 row

7,500

Meters

28:24.6

Time

1:53.6

Pace

530

Calories

Average Watts	238
Calories Per Hour	1120

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x2500