Nolan Adams 46:43.5 row
12,000
Meters
46:43.5
Time
1:56.8
Pace
822
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
November 27, 2025
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
3x4k 22,20,22