10,000m row on June 05, 2024

Nolan Adams 10,000m row

10,000m

Meters

41:38.9

Time

2:04.9

Pace

637

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Sub 20 s/m. 20K yesterday so nothing special