Sam Steffen 1000m SkiErg
1,000
Meters
4:52.0
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 44 |
| Stroke Count | 217 |
| Drag Factor | 116 |
May 05, 2026 10:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,000 | 2:26.0 | 112 | 690 | 56 | 44 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 45 |
| 0:55.6 | 400 | 2:19.0 | 130 | 776 | 12 | 49 |
| 0:58.7 | 600 | 2:26.7 | 111 | 674 | 11 | 43 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 45 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 649 | 11 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.