Sam Steffen 1000m SkiErg
1,000
Meters
4:34.8
Time
2:17.4
Pace
58
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 46 |
| Stroke Count | 215 |
| Drag Factor | 97 |
May 11, 2026 13:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 4:34.8 | 1,000 | 2:17.4 | 135 | 759 | 58 | 46 | |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 55 | |
| 0:54.4 | 400 | 2:16.0 | 139 | 794 | 12 | 48 | |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 44 | |
| 0:56.0 | 800 | 2:20.0 | 128 | 771 | 12 | 46 | |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 697 | 11 | 42 |
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Workout Graph
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