Sam Steffen 10:05 SkiErg
2,104
Meters
10:05.1
Time
2:23.7
Pace
117
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 36 |
| Stroke Count | 366 |
| Drag Factor | 92 |
June 08, 2024 08:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.1 | 2,104 | 2:23.7 | 118 | 705 | 117 | 36 | 148 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 37 | 161 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 37 | 167 |
| 10:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 0 | 116 |
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