Sam Steffen 15c SkiErg
257
Meters
1:12.3
Time
2:20.6
Pace
15
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 155 |
June 18, 2024 12:41:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.3 | 257 | 2:20.6 | 126 | 732 | 15 | 34 | 136 |
| 1:08.9 | 257 | 2:14.0 | 145 | 800 | 15 | 34 | 136 |
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Workout Graph
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