Sam Steffen 21097m SkiErg
21,097
Meters
1:57:59.6
Time
2:47.7
Pace
1113
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 3738 |
| Drag Factor | 154 |
June 20, 2024 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57:59.6 | 21,097 | 2:47.7 | 74 | 555 | 1113 | 31 | 132 |
| 22:26.0 | 4,300 | 2:36.5 | 91 | 614 | 232 | 31 | 125 |
| 23:24.3 | 8,600 | 2:43.2 | 80 | 576 | 227 | 31 | 146 |
| 25:54.9 | 12,900 | 3:00.8 | 59 | 503 | 222 | 30 | 111 |
| 24:57.4 | 17,200 | 2:54.1 | 66 | 528 | 227 | 31 | 139 |
| 21:17.0 | 21,097 | 2:43.8 | 80 | 573 | 205 | 35 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.