Sam Steffen 1x1000m/r SkiErg
1,000
Meters
4:13.7
Time
2:06.8
Pace
62
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:13.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 49 |
| Stroke Count | 209 |
| Drag Factor | 117 |
December 19, 2024 14:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 49 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 49 |
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Workout Graph
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