Sam Steffen 4:24 SkiErg
1,018
Meters
4:24.7
Time
2:10.0
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 43 |
| Stroke Count | 188 |
| Drag Factor | 135 |
December 19, 2024 14:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,018 | 2:10.0 | 159 | 848 | 62 | 43 |
| 4:24.7 | 1,018 | 2:10.0 | 159 | 848 | 62 | 43 |
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Workout Graph
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