Sam Steffen 3:28 SkiErg
816
Meters
3:28.6
Time
2:07.8
Pace
50
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 49 |
| Stroke Count | 171 |
| Drag Factor | 129 |
January 09, 2025 13:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.6 | 816 | 2:07.8 | 168 | 876 | 50 | 49 |
| 3:28.6 | 816 | 2:07.8 | 168 | 876 | 50 | 49 |
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Workout Graph
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