Sam Steffen 10:38 SkiErg
2,458
Meters
10:38.4
Time
2:09.8
Pace
149
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 42 |
| Stroke Count | 454 |
| Drag Factor | 131 |
January 09, 2025 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.4 | 2,458 | 2:09.8 | 160 | 850 | 149 | 42 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 45 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 41 |
| 10:38.4 | 138 | 2:19.1 | 130 | 747 | 7 | 34 |
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Workout Graph
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