Danil Akimov 3x20:00/3:00r SkiErg
13,874
Meters
1:00:00.0
Time
2:09.7
Pace
856
Calories
153
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,924 |
| Overall Time | 1:09:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 44 |
| Stroke Count | 2649 |
| Drag Factor | 145 |
December 26, 2025 17:10:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,874 | 2:09.7 | 160 | 851 | 44 | 153 |
| 20:00.0 | 4,586 | 2:10.8 | 156 | 837 | 42 | 146 |
| 20:00.0 | 4,617 | 2:09.9 | 159 | 848 | 46 | 150 |
| 20:00.0 | 4,670 | 2:08.4 | 165 | 867 | 45 | 163 |
| r50 |
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Workout Graph
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