Danil Akimov 3x20:00/3:00r SkiErg
14,232
Meters
1:00:00.0
Time
2:06.4
Pace
894
Calories
157
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,287 |
| Overall Time | 1:09:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 45 |
| Stroke Count | 2714 |
| Drag Factor | 146 |
January 08, 2026 17:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,232 | 2:06.4 | 173 | 895 | 45 | 157 |
| 20:00.0 | 4,682 | 2:08.1 | 166 | 872 | 43 | 147 |
| 20:00.0 | 4,735 | 2:06.7 | 172 | 892 | 47 | 157 |
| 20:00.0 | 4,816 | 2:04.5 | 181 | 922 | 45 | 167 |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.