Danil Akimov 500m SkiErg
500
Meters
2:14.9
Time
2:14.9
Pace
27
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 44 |
| Stroke Count | 102 |
| Drag Factor | 103 |
June 04, 2024 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.9 | 500 | 2:14.9 | 143 | 720 | 27 | 44 | 143 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 42 | 128 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 46 | 140 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 45 | 147 |
| 0:27.1 | 400 | 2:15.5 | 141 | 664 | 5 | 46 | 151 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 46 | 149 |
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Workout Graph
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