Danil Akimov 10:00 SkiErg
2,418
Meters
10:00.0
Time
2:04.0
Pace
152
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 38 |
| Stroke Count | 383 |
| Drag Factor | 161 |
August 09, 2024 07:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 38 | 151 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 38 | 135 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 39 | 148 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 38 | 153 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 38 | 157 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 38 | 162 |
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Workout Graph
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