Danil Akimov 10:00 SkiErg
2,415
Meters
10:00.0
Time
2:04.2
Pace
151
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 39 |
| Stroke Count | 389 |
| Drag Factor | 160 |
August 12, 2024 07:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,415 | 2:04.2 | 183 | 906 | 151 | 39 | 148 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 40 | 138 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 39 | 146 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 38 | 151 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 39 | 152 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 39 | 155 |
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Workout Graph
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