Oscar Sarria 6x1:40/0:20r row
2,735
Meters
10:00.0
Time
1:49.6
Pace
200
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,843 |
| Overall Time | 12:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 123 |
May 05, 2025 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 29 | |
| 1:40.0 | 459 | 1:48.9 | 271 | 1231 | 29 | |
| 1:40.0 | 459 | 1:48.9 | 271 | 1231 | 29 | |
| 1:40.0 | 459 | 1:48.9 | 271 | 1231 | 30 | |
| 1:40.0 | 456 | 1:49.6 | 265 | 1213 | 31 | |
| 1:40.0 | 449 | 1:51.3 | 253 | 1172 | 30 | |
| 1:40.0 | 454 | 1:50.1 | 262 | 1201 | 30 | |
| r108 |
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