Oscar Sarria 20:00 row
4,946
Meters
20:00.0
Time
2:01.3
Pace
332
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 124 |
December 21, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,946 | 2:01.3 | 196 | 996 | 332 | 19 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1050 | 70 | 20 |
| 8:00.0 | 996 | 2:00.4 | 200 | 1005 | 67 | 19 |
| 12:00.0 | 986 | 2:01.7 | 194 | 990 | 66 | 19 |
| 16:00.0 | 979 | 2:02.5 | 190 | 975 | 65 | 19 |
| 20:00.0 | 969 | 2:03.8 | 184 | 960 | 64 | 20 |
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Workout Graph
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