Oscar Sarria 9:03 row
2,084
Meters
9:03.4
Time
2:10.3
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 117 |
January 19, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.4 | 2,084 | 2:10.3 | 158 | 843 | 140 | 22 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 84 | 22 |
| 9:03.4 | 837 | 2:25.4 | 114 | 691 | 56 | 23 |
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Workout Graph
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