Oscar Sarria 20:36 row
5,006
Meters
20:36.4
Time
2:03.4
Pace
330
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 119 |
January 20, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.4 | 5,006 | 2:03.4 | 186 | 939 | 330 | 18 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 19 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 18 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 80 | 18 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 80 | 18 |
| 20:36.4 | 150 | 2:01.3 | 196 | 974 | 11 | 16 |
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Workout Graph
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