Oscar Sarria v15:00/r...4 row
7,872
Meters
32:00.0
Time
2:01.9
Pace
522
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,882 |
| Overall Time | 37:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 633 |
| Drag Factor | 117 |
February 03, 2026 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,872 | 2:01.9 | 193 | 964 | 19 | |
| 15:00.0 | 3,684 | 2:02.1 | 192 | 960 | 18 | |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 20 | |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 25 | |
| r: 5:00 | 10 | |||||
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.