Oscar Sarria 8000m row
8,000
Meters
33:15.3
Time
2:04.7
Pace
522
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 603 |
| Drag Factor | 124 |
March 05, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:15.3 | 8,000 | 2:04.7 | 180 | 921 | 522 | 18 |
| 6:41.3 | 1,600 | 2:05.4 | 177 | 910 | 104 | 18 |
| 6:40.2 | 3,200 | 2:05.0 | 179 | 915 | 104 | 18 |
| 6:38.8 | 4,800 | 2:04.6 | 181 | 922 | 104 | 18 |
| 6:39.0 | 6,400 | 2:04.6 | 181 | 921 | 105 | 18 |
| 6:36.0 | 8,000 | 2:03.7 | 185 | 935 | 105 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.