Oscar Sarria 10000m row
10,000
Meters
43:06.3
Time
2:09.3
Pace
624
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 123 |
June 25, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.3 | 10,000 | 2:09.3 | 162 | 868 | 624 | 21 | 137 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 930 | 129 | 22 | 139 |
| 8:36.2 | 4,000 | 2:09.0 | 163 | 871 | 125 | 21 | 136 |
| 8:43.1 | 6,000 | 2:10.7 | 156 | 853 | 124 | 22 | 137 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 848 | 123 | 22 | 138 |
| 8:46.0 | 10,000 | 2:11.5 | 154 | 841 | 123 | 22 | 138 |
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Workout Graph
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