Oscar Sarria 20:23 row
5,017
Meters
20:23.5
Time
2:01.9
Pace
334
Calories
162
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 125 |
September 29, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.5 | 5,017 | 2:01.9 | 193 | 982 | 334 | 22 | 162 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1017 | 135 | 23 | 160 |
| 16:04.0 | 2,000 | 2:01.6 | 195 | 984 | 133 | 23 | 165 |
| 20:20.7 | 1,017 | 2:06.2 | 174 | 925 | 66 | 22 | 162 |
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