Oscar Sarria 16:03 row
3,906m
Meters
16:03.4
Time
2:03.3
Pace
251
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 116 |
June 04, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.4 | 3,906m | 2:03.3 | 187 | 942 | 21 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 21 |
| 8:00.0 | 968m | 2:03.9 | 184 | 932 | 21 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 21 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 24 |
| 16:03.4 | 10m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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