Oscar Sarria 5:00 row
1,107m
Meters
5:00.0
Time
2:15.5
Pace
62
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 126 |
June 17, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 19 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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