Oscar Sarria v7:00/3:00r...3 row

5,100m

Meters

21:00.0

Time

2:03.5

Pace

327

Calories

Rest Distance29m
Rest Time6:00.0
Overall Distance5,129m
Overall Time27:00.0
Average Watts186
Calories Per Hour939
Stroke Rate20
Stroke Count432
Drag Factor123

September 12, 2024 18:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,100m 2:03.5 186 939 20
7:00.0 1,695m 2:03.8 184 933 21
r: 3:00 15m
7:00.0 1,699m 2:03.6 185 937 20
r: 3:00 14m
7:00.0 1,707m 2:03.0 188 946 21
r29m

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Workout Graph

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