Oscar Sarria 12:00 row
2,990
Meters
12:00.0
Time
2:00.4
Pace
197
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 141 |
January 23, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,990 | 2:00.4 | 201 | 985 | 197 | 25 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 24 |
| 6:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 25 |
| 9:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 25 |
| 12:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 26 |
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Workout Graph
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