Joshua Aburrow-Newman 10000m row
10,000m
Meters
39:36.3
Time
1:58.8
Pace
671
Calories
178
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 171 |
June 05, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.3 | 10,000m | 1:58.8 | 209 | 1018 | 25 | 178 |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 27 | 177 |
| 7:48.7 | 4,000m | 1:57.1 | 218 | 1048 | 26 | 180 |
| 8:14.8 | 6,000m | 2:03.7 | 185 | 936 | 25 | |
| 8:15.3 | 8,000m | 2:03.8 | 184 | 934 | 26 | |
| 7:44.8 | 10,000m | 1:56.2 | 223 | 1067 | 26 |
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Workout Graph
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