John Lee 1:00:00 row
13,719m
Meters
1:00:00.0
Time
2:11.2
Pace
830
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 136 |
December 10, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,719m | 2:11.2 | 155 | 833 | 22 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 21 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 22 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 22 |
| 40:00.0 | 2,287m | 2:11.1 | 155 | 833 | 22 |
| 50:00.0 | 2,300m | 2:10.4 | 158 | 842 | 23 |
| 1:00:00.0 | 2,353m | 2:07.4 | 169 | 881 | 24 |
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Workout Graph
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